Neem Uses and Recipes

Using neem or margosa: all parts of the plant have beneficial effects; however, neem may affect different people in different ways, and this information should not be considered a substitute for professional health advice.

The seeds, bark and leaf contain active compounds with proven anti-inflammatory, anti-bacterial, anti-viral, anti-ulcer and anti-fungal properties.

In general,

  • Use neem for short periods and only for as long as necessary.
  • Test your own tolerance for neem in small incremental steps, and if any signs of sensitivity appear, stop use immediately.
  • Neem is contraindicated for use in people wishing to conceive as it has temporary contraceptive properties.
  • It should also be avoided during pregnancy and breast-feeding due to lack of safety studies. For the same reason, neem is not recommended to be given to children under 12 years.
  • If you are taking medication, particularly insulin and antiepileptic medication, consult your doctor before taking neem internally. Neem reduces blood glucose, reduces blood pressure and reduces seizure frequency, so can reduce the requirement for medication.

 Neem leaf, bark and fruit have a high safety index and can be taken as supplements. Neem oil is best used on the skin; it can be diluted in sunflower or olive oil or used neat.

There is a large, and increasing, body of scientific research, much of it freely available online, which proves the usefulness of this herb for a variety of ailments.

Recipes for Neem Bark powder

Recipes for Neem Leaf powder

Recipes and uses of Neem leaves

Recipes and uses of Neem fruits or drupes

Recipes and uses of Shredded Neem Bark

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